I truly believe that reaching out is one of the first steps to recovery. By understanding that ‘one size does not fit all', I tailor my approach using a wide range of therapies that will suit you and your situation.

I offer a safe, non judgmental, empathic environment to work through life's challenges by supporting you on your journey to recovery. By forming a trusting therapeutic relationship, that moves at your own pace we can navigate through your thoughts, feelings and experiences from the past and future, so that we can work towards a happier future, and to better understand your place in the world.